Are you aged 65+ and looking for advice on health, wellbeing and exercise?
The Healthy Ageing microsite is packed full of information, advice and even core strengthening exercises, to help residents remain active and alert during the current pandemic.
Due to Covid-19, more residents are staying inside their homes and not venturing out as they would have done before. This decline in activity risks older residents, aged 65 plus who are prone to falls and trips, being admitted to hospital.
It is hoped that the Healthy Ageing website will act as a preventive measure, helping those residents who may be beginning to feel unsteady on their feet or are concerned about falling to take action to reduce their risk of falling and avoid a long stay in hospital.