18
October 2025

World Menopause Day 2025

Community events
online
Saturday 18th October, 2025

About this event

What is World Menopause Day? 

The day aims to raise awareness about menopause and promote health and well-being by focusing on key lifestyle pillars: nutrition, stress management, sleep, and movement.

Find out more about this year's theme of lifestyle medicine in menopausal health here

Contact details

What does the NHS say about menopause and perimenopause? Find out here.

 

Read our HWW information pages about menopause and perimenopause here.

 

 

 

 

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