Fitter Futures Warwickshire

Find out about how you could become fitter, stay well and feel good.
2 ladies attending a community event

What is Fitter Futures?

This 12-week adult weight management programme is run by Warwickshire County Council, and could be the start of a new, healthier way of life for you. 

The programme is for adults aged 18+, with a Body Mass Index (BMI) of over 30; 27.5+ with adjustment for ethnicity, or 28+ with additional concerns. 

Small changes to your lifestyle can have a big impact on your health and wellbeing

This programme could help you with 

  • Improved sleep quality 
  • Reduced pressure on joints and muscles
  • Increased energy
  • Improved mood
  • Reduced risk of serious diseases, including Covid-19.

Until March 2022, you can refer yourself for the programme. Otherwise, a healthcare provider (such as your doctor), social care professional, or pharmacy can refer you. To read more about Fitter Futures, click the pink button below:

Find out more

What is my Body Mass Index?

To find out how to work out your BMI:

click here

Fitter Futures Leaflet

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