Fitter Futures Warwickshire
Find out about how you could become fitter, stay well and feel good.
What is Fitter Futures?
This 12-week adult weight management programme is run by Warwickshire County Council, and could be the start of a new, healthier way of life for you.
The programme is for adults aged 18+, with a Body Mass Index (BMI) of over 30; 27.5+ with adjustment for ethnicity, or 28+ with additional concerns.
Small changes to your lifestyle can have a big impact on your health and wellbeing
This programme could help you with
- Improved sleep quality
- Reduced pressure on joints and muscles
- Increased energy
- Improved mood
- Reduced risk of serious diseases, including Covid-19.
Until March 2022, you can refer yourself for the programme. Otherwise, a healthcare provider (such as your doctor), social care professional, or pharmacy can refer you. To read more about Fitter Futures, click the pink button below:
Fitter Futures Leaflet