man looking out of a bus window
21
September 2021

MENtalk Warwick - mental health support workshops

Community events
St Nicholas Park Leisure Centre in Warwick: CV34 4QY
Tuesday 21st September, 2021 - 11:00

About this event

Weekly workshops specifically to support men with their emotional health and well-being through group sports, team games, creative activities, one-to-one support, and classroom-based sessions in a fun, welcoming, non-clinical environment.

Sessions cover subjects including:

  • anxiety and stress management
  • feeling low
  • self-compassion
  • mindfulness
  • sleeping well
  • healthy eating
  • substance misuse
  • stopping smoking 

Find out more

Contact details