About this event
Weekly workshops specifically to support men with their emotional health and well-being through group sports, team games, creative activities, one-to-one support, and classroom-based sessions in a fun, welcoming, non-clinical environment.
Sessions cover subjects including:
- anxiety and stress management
- feeling low
- self-compassion
- mindfulness
- sleeping well
- healthy eating
- substance misuse
- stopping smoking
Contact details
07845 812 639